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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 143,603 |
Total duration: | 22438 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22438 minutes of Rowing
- 22438 minutes of Rock Climbing
- 22438 minutes of Swimming
- 22438 minutes of Walking: moderate pace
22438 minutes of regularly doing Rowing machine training will not only help you burn 143,603 calories but also raise your Metabolic Rate up to 146,569 kcal if you are a man and 146,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143603 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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