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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 222,116 |
Total duration: | 22436 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22436 minutes of Rowing
- 22436 minutes of Mountain Biking
- 22436 minutes of Rollerblading
- 22436 minutes of Walking
22436 minutes of regularly doing Rowing machine training will not only help you burn 222,116 calories but also raise your Metabolic Rate up to 225,082 kcal if you are a man and 224,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222116 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8881 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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