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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 15,373 |
Total duration: | 2228 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2228 minutes of Rowing
- 2228 minutes of Rock Climbing
- 2228 minutes of Rollerblading
- 2228 minutes of Running 10 km/h
2228 minutes of regularly doing Rowing machine training will not only help you burn 15,373 calories but also raise your Metabolic Rate up to 18,339 kcal if you are a man and 17,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15373 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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