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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 97,957 |
Total duration: | 22263 min |
Your weight: | 97 lbs |
22263 minutes of regularly doing Rowing machine training will not only help you burn 97,957 calories but also raise your Metabolic Rate up to 100,923 kcal if you are a man and 100,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97957 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3917 Carrot
- 455 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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