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How many calories do yo burn while 10 hours and 31 minutes of Rowing machine training?
Calories burned: | 164,509 |
Total duration: | 22231 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22231 minutes of Rowing
- 22231 minutes of Cycling
- 22231 minutes of Mountain Biking
- 22231 minutes of Walking
22231 minutes of regularly doing Rowing machine training will not only help you burn 164,509 calories but also raise your Metabolic Rate up to 167,475 kcal if you are a man and 166,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164509 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6578 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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