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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 141,696 |
Total duration: | 22140 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22140 minutes of Rowing
- 22140 minutes of Cycling
- 22140 minutes of Rollerblading
- 22140 minutes of Walking
22140 minutes of regularly doing Rowing machine training will not only help you burn 141,696 calories but also raise your Metabolic Rate up to 144,662 kcal if you are a man and 144,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141696 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5666 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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