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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 119,194 |
Total duration: | 22073 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22073 minutes of Rowing
- 22073 minutes of Jogging
- 22073 minutes of Mountain Biking
- 22073 minutes of Rock Climbing
22073 minutes of regularly doing Rowing machine training will not only help you burn 119,194 calories but also raise your Metabolic Rate up to 122,160 kcal if you are a man and 121,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119194 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4766 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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