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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 229,372 |
Total duration: | 22055 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22055 minutes of Rowing
- 22055 minutes of Jogging
- 22055 minutes of Rock Climbing
- 22055 minutes of Rollerblading
22055 minutes of regularly doing Rowing machine training will not only help you burn 229,372 calories but also raise your Metabolic Rate up to 232,338 kcal if you are a man and 231,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229372 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9171 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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