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How many calories do yo burn while 7 hours and 5 minutes of Rowing machine training?
Calories burned: | 229,060 |
Total duration: | 22025 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22025 minutes of Rowing
- 22025 minutes of Canoeing
- 22025 minutes of Hiking
- 22025 minutes of Rollerblading
22025 minutes of regularly doing Rowing machine training will not only help you burn 229,060 calories but also raise your Metabolic Rate up to 232,026 kcal if you are a man and 231,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229060 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9159 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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