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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 14,086 |
Total duration: | 2201 min |
Your weight: | 64 kg |
2201 minutes of regularly doing Rowing machine training will not only help you burn 14,086 calories but also raise your Metabolic Rate up to 17,052 kcal if you are a man and 16,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14086 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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