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How many calories do yo burn while 6 hours and 27 minutes of Rowing machine training?
Calories burned: | 195,684 |
Total duration: | 21987 min |
Your weight: | 196.2 lbs |
21987 minutes of regularly doing Rowing machine training will not only help you burn 195,684 calories but also raise your Metabolic Rate up to 198,650 kcal if you are a man and 198,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195684 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7824 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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