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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 109,800 |
Total duration: | 21960 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21960 minutes of Rowing
- 21960 minutes of Hiking
- 21960 minutes of Mountain Biking
- 21960 minutes of Running 10 km/h
21960 minutes of regularly doing Rowing machine training will not only help you burn 109,800 calories but also raise your Metabolic Rate up to 112,766 kcal if you are a man and 112,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109800 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4390 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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