- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 153,454 |
Total duration: | 21922 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21922 minutes of Rowing
- 21922 minutes of Canoeing
- 21922 minutes of Running 10 km/h
- 21922 minutes of Walking
21922 minutes of regularly doing Rowing machine training will not only help you burn 153,454 calories but also raise your Metabolic Rate up to 156,420 kcal if you are a man and 155,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153454 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6136 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!