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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 171,975 |
Total duration: | 21769 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21769 minutes of Rowing
- 21769 minutes of Mountain Biking
- 21769 minutes of Rollerblading
- 21769 minutes of Walking
21769 minutes of regularly doing Rowing machine training will not only help you burn 171,975 calories but also raise your Metabolic Rate up to 174,941 kcal if you are a man and 174,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171975 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6876 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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