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How many calories do yo burn while 0 hour and 31 minutes of Rowing machine training?
Calories burned: | 149,253 |
Total duration: | 21631 min |
Your weight: | 152.1 lbs |
21631 minutes of regularly doing Rowing machine training will not only help you burn 149,253 calories but also raise your Metabolic Rate up to 152,219 kcal if you are a man and 151,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149253 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5968 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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