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How many calories do yo burn while 22 hours and 25 minutes of Rowing machine training?
Calories burned: | 137,632 |
Total duration: | 21505 min |
Your weight: | 64 kg |
21505 minutes of regularly doing Rowing machine training will not only help you burn 137,632 calories but also raise your Metabolic Rate up to 140,598 kcal if you are a man and 140,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137632 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5503 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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