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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 94,384 |
Total duration: | 21451 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21451 minutes of Rowing
- 21451 minutes of Hiking
- 21451 minutes of Rock Climbing
- 21451 minutes of Walking
21451 minutes of regularly doing Rowing machine training will not only help you burn 94,384 calories but also raise your Metabolic Rate up to 97,350 kcal if you are a man and 96,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94384 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3774 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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