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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 83,471 |
Total duration: | 21403 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21403 minutes of Rowing
- 21403 minutes of Mountain Biking
- 21403 minutes of Rock Climbing
- 21403 minutes of Rollerblading
21403 minutes of regularly doing Rowing machine training will not only help you burn 83,471 calories but also raise your Metabolic Rate up to 86,437 kcal if you are a man and 85,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83471 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3338 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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