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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 222,445 |
Total duration: | 21389 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21389 minutes of Rowing
- 21389 minutes of Hiking
- 21389 minutes of Mountain Biking
- 21389 minutes of Swimming
21389 minutes of regularly doing Rowing machine training will not only help you burn 222,445 calories but also raise your Metabolic Rate up to 225,411 kcal if you are a man and 224,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222445 calories during your workout which is an equal amount of calories that are in:
- 2619 apples
- 8894 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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