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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 94,076 |
Total duration: | 21381 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21381 minutes of Rowing
- 21381 minutes of Mountain Biking
- 21381 minutes of Rollerblading
- 21381 minutes of Walking: moderate pace
21381 minutes of regularly doing Rowing machine training will not only help you burn 94,076 calories but also raise your Metabolic Rate up to 97,042 kcal if you are a man and 96,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94076 calories during your workout which is an equal amount of calories that are in:
- 1108 apples
- 3762 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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