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How many calories do yo burn while 17 hours and 19 minutes of Rowing machine training?
Calories burned: | 220,469 |
Total duration: | 21199 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21199 minutes of Rowing
- 21199 minutes of Canoeing
- 21199 minutes of Rollerblading
- 21199 minutes of Swimming
21199 minutes of regularly doing Rowing machine training will not only help you burn 220,469 calories but also raise your Metabolic Rate up to 223,435 kcal if you are a man and 222,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220469 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8815 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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