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How many calories do yo burn while 16 hours and 22 minutes of Rowing machine training?
Calories burned: | 167,021 |
Total duration: | 21142 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21142 minutes of Rowing
- 21142 minutes of Hiking
- 21142 minutes of Rollerblading
- 21142 minutes of Swimming
21142 minutes of regularly doing Rowing machine training will not only help you burn 167,021 calories but also raise your Metabolic Rate up to 169,987 kcal if you are a man and 169,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167021 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6678 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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