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How many calories do yo burn while 15 hours and 56 minutes of Rowing machine training?
Calories burned: | 166,816 |
Total duration: | 21116 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21116 minutes of Rowing
- 21116 minutes of Rock Climbing
- 21116 minutes of Walking
- 21116 minutes of Walking: moderate pace
21116 minutes of regularly doing Rowing machine training will not only help you burn 166,816 calories but also raise your Metabolic Rate up to 169,782 kcal if you are a man and 169,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166816 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6670 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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