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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 14,538 |
Total duration: | 2107 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2107 minutes of Rowing
- 2107 minutes of Jogging
- 2107 minutes of Running 10 km/h
- 2107 minutes of Walking: moderate pace
2107 minutes of regularly doing Rowing machine training will not only help you burn 14,538 calories but also raise your Metabolic Rate up to 17,504 kcal if you are a man and 16,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14538 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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