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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 225,018 |
Total duration: | 20835 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20835 minutes of Rowing
- 20835 minutes of Hiking
- 20835 minutes of Jogging
- 20835 minutes of Rollerblading
20835 minutes of regularly doing Rowing machine training will not only help you burn 225,018 calories but also raise your Metabolic Rate up to 227,984 kcal if you are a man and 227,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225018 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8997 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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