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How many calories do yo burn while 10 hours and 53 minutes of Rowing machine training?
Calories burned: | 208,130 |
Total duration: | 20813 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20813 minutes of Rowing
- 20813 minutes of Canoeing
- 20813 minutes of Rollerblading
- 20813 minutes of Walking
20813 minutes of regularly doing Rowing machine training will not only help you burn 208,130 calories but also raise your Metabolic Rate up to 211,096 kcal if you are a man and 210,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208130 calories during your workout which is an equal amount of calories that are in:
- 2451 apples
- 8322 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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