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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 163,869 |
Total duration: | 20743 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20743 minutes of Rowing
- 20743 minutes of Cycling
- 20743 minutes of Rollerblading
- 20743 minutes of Running 10 km/h
20743 minutes of regularly doing Rowing machine training will not only help you burn 163,869 calories but also raise your Metabolic Rate up to 166,835 kcal if you are a man and 166,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163869 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6552 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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