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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 142,988 |
Total duration: | 20723 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20723 minutes of Rowing
- 20723 minutes of Cycling
- 20723 minutes of Mountain Biking
- 20723 minutes of Walking: moderate pace
20723 minutes of regularly doing Rowing machine training will not only help you burn 142,988 calories but also raise your Metabolic Rate up to 145,954 kcal if you are a man and 145,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142988 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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