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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 80,792 |
Total duration: | 20716 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20716 minutes of Rowing
- 20716 minutes of Hiking
- 20716 minutes of Mountain Biking
- 20716 minutes of Rock Climbing
20716 minutes of regularly doing Rowing machine training will not only help you burn 80,792 calories but also raise your Metabolic Rate up to 83,758 kcal if you are a man and 83,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80792 calories during your workout which is an equal amount of calories that are in:
- 951 apples
- 3230 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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