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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 144,158 |
Total duration: | 20594 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20594 minutes of Rowing
- 20594 minutes of Canoeing
- 20594 minutes of Mountain Biking
- 20594 minutes of Swimming
20594 minutes of regularly doing Rowing machine training will not only help you burn 144,158 calories but also raise your Metabolic Rate up to 147,124 kcal if you are a man and 146,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144158 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5764 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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