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How many calories do yo burn while 6 hours and 57 minutes of Rowing machine training?
Calories burned: | 183,135 |
Total duration: | 20577 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20577 minutes of Rowing
- 20577 minutes of Mountain Biking
- 20577 minutes of Running
- 20577 minutes of Walking
20577 minutes of regularly doing Rowing machine training will not only help you burn 183,135 calories but also raise your Metabolic Rate up to 186,101 kcal if you are a man and 185,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183135 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7322 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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