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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 12,276 |
Total duration: | 2046 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2046 minutes of Rowing
- 2046 minutes of Jogging
- 2046 minutes of Rock Climbing
- 2046 minutes of Walking: moderate pace
2046 minutes of regularly doing Rowing machine training will not only help you burn 12,276 calories but also raise your Metabolic Rate up to 15,242 kcal if you are a man and 14,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12276 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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