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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 99,690 |
Total duration: | 20345 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20345 minutes of Rowing
- 20345 minutes of Running
- 20345 minutes of Running 10 km/h
- 20345 minutes of Swimming
20345 minutes of regularly doing Rowing machine training will not only help you burn 99,690 calories but also raise your Metabolic Rate up to 102,656 kcal if you are a man and 102,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99690 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3986 Carrot
- 463 Doughnut
- 272 Hamburger
- 391 Candy bar (chocolate)
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