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How many calories do yo burn while 2 hours and 26 minutes of Rowing machine training?
Calories burned: | 162,448 |
Total duration: | 20306 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20306 minutes of Rowing
- 20306 minutes of Running
- 20306 minutes of Swimming
- 20306 minutes of Walking: moderate pace
20306 minutes of regularly doing Rowing machine training will not only help you burn 162,448 calories but also raise your Metabolic Rate up to 165,414 kcal if you are a man and 164,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162448 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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