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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 13,958 |
Total duration: | 2023 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2023 minutes of Rowing
- 2023 minutes of Mountain Biking
- 2023 minutes of Rock Climbing
- 2023 minutes of Swimming
2023 minutes of regularly doing Rowing machine training will not only help you burn 13,958 calories but also raise your Metabolic Rate up to 16,924 kcal if you are a man and 16,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13958 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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