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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 169,881 |
Total duration: | 20224 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20224 minutes of Rowing
- 20224 minutes of Rock Climbing
- 20224 minutes of Running 10 km/h
- 20224 minutes of Walking
20224 minutes of regularly doing Rowing machine training will not only help you burn 169,881 calories but also raise your Metabolic Rate up to 172,847 kcal if you are a man and 172,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169881 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6793 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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