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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 149,028 |
Total duration: | 20139 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20139 minutes of Rowing
- 20139 minutes of Mountain Biking
- 20139 minutes of Rock Climbing
- 20139 minutes of Running
20139 minutes of regularly doing Rowing machine training will not only help you burn 149,028 calories but also raise your Metabolic Rate up to 151,994 kcal if you are a man and 151,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149028 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5959 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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