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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 180,990 |
Total duration: | 20110 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20110 minutes of Rowing
- 20110 minutes of Hiking
- 20110 minutes of Mountain Biking
- 20110 minutes of Walking: moderate pace
20110 minutes of regularly doing Rowing machine training will not only help you burn 180,990 calories but also raise your Metabolic Rate up to 183,956 kcal if you are a man and 183,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180990 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7237 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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