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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 77,953 |
Total duration: | 19988 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19988 minutes of Rowing
- 19988 minutes of Rock Climbing
- 19988 minutes of Rollerblading
- 19988 minutes of Swimming
19988 minutes of regularly doing Rowing machine training will not only help you burn 77,953 calories but also raise your Metabolic Rate up to 80,919 kcal if you are a man and 80,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77953 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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