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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 79,792 |
Total duration: | 19948 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19948 minutes of Rowing
- 19948 minutes of Rollerblading
- 19948 minutes of Running 10 km/h
- 19948 minutes of Walking: moderate pace
19948 minutes of regularly doing Rowing machine training will not only help you burn 79,792 calories but also raise your Metabolic Rate up to 82,758 kcal if you are a man and 82,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79792 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3190 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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