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How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 159,416 |
Total duration: | 19927 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19927 minutes of Rowing
- 19927 minutes of Jogging
- 19927 minutes of Rock Climbing
- 19927 minutes of Rollerblading
19927 minutes of regularly doing Rowing machine training will not only help you burn 159,416 calories but also raise your Metabolic Rate up to 162,382 kcal if you are a man and 161,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159416 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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