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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 136,751 |
Total duration: | 19819 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19819 minutes of Rowing
- 19819 minutes of Jogging
- 19819 minutes of Rollerblading
- 19819 minutes of Running 10 km/h
19819 minutes of regularly doing Rowing machine training will not only help you burn 136,751 calories but also raise your Metabolic Rate up to 139,717 kcal if you are a man and 139,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136751 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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