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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 116,442 |
Total duration: | 19736 min |
Your weight: | 59 kg |
19736 minutes of regularly doing Rowing machine training will not only help you burn 116,442 calories but also raise your Metabolic Rate up to 119,408 kcal if you are a man and 118,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116442 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4656 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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