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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 223,816 |
Total duration: | 19633 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19633 minutes of Rowing
- 19633 minutes of Mountain Biking
- 19633 minutes of Running 10 km/h
- 19633 minutes of Walking: moderate pace
19633 minutes of regularly doing Rowing machine training will not only help you burn 223,816 calories but also raise your Metabolic Rate up to 226,782 kcal if you are a man and 226,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223816 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8949 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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