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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 145,003 |
Total duration: | 19595 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19595 minutes of Rowing
- 19595 minutes of Canoeing
- 19595 minutes of Rock Climbing
- 19595 minutes of Swimming
19595 minutes of regularly doing Rowing machine training will not only help you burn 145,003 calories but also raise your Metabolic Rate up to 147,969 kcal if you are a man and 147,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145003 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5798 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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