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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 105,607 |
Total duration: | 19557 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19557 minutes of Rowing
- 19557 minutes of Cycling
- 19557 minutes of Running 10 km/h
- 19557 minutes of Walking: moderate pace
19557 minutes of regularly doing Rowing machine training will not only help you burn 105,607 calories but also raise your Metabolic Rate up to 108,573 kcal if you are a man and 108,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105607 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4223 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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