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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 144,633 |
Total duration: | 19545 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19545 minutes of Rowing
- 19545 minutes of Mountain Biking
- 19545 minutes of Rock Climbing
- 19545 minutes of Walking: moderate pace
19545 minutes of regularly doing Rowing machine training will not only help you burn 144,633 calories but also raise your Metabolic Rate up to 147,599 kcal if you are a man and 147,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144633 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5783 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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