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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 175,797 |
Total duration: | 19533 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19533 minutes of Rowing
- 19533 minutes of Canoeing
- 19533 minutes of Swimming
- 19533 minutes of Walking: moderate pace
19533 minutes of regularly doing Rowing machine training will not only help you burn 175,797 calories but also raise your Metabolic Rate up to 178,763 kcal if you are a man and 178,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175797 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7029 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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