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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 76,170 |
Total duration: | 19531 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19531 minutes of Rowing
- 19531 minutes of Hiking
- 19531 minutes of Mountain Biking
- 19531 minutes of Walking
19531 minutes of regularly doing Rowing machine training will not only help you burn 76,170 calories but also raise your Metabolic Rate up to 79,136 kcal if you are a man and 78,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76170 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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