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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 144,070 |
Total duration: | 19469 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19469 minutes of Rowing
- 19469 minutes of Canoeing
- 19469 minutes of Cycling
- 19469 minutes of Walking: moderate pace
19469 minutes of regularly doing Rowing machine training will not only help you burn 144,070 calories but also raise your Metabolic Rate up to 147,036 kcal if you are a man and 146,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144070 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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